6 Simple Ways To Get Younger-Looking Skin
Unlike cheese and wine, our skin doesn’t ever seem to get much better with age. There are certainly ways to prevent wrinkles and fine lines or prevent and treat sun spots, but what should you do once they’re there? If you’re pining for your younger days when your skin was tighter, smoother and fuller, we can help. A light-therapy device is one of the best anti-aging skin treatments out there when you’re aching for younger-looking skin. This post will cover light therapy for wrinkles, along with five other skin rejuvenation techniques.
Don’t Ignore UV Rays
Sure, the sun feels nice. But is it worth the wrinkles, age spots and potential for cancer? We didn’t think so. Good skin care both starts and stops with prevention, so one of the best anti-aging skin treatments out there is simply preventing UV rays from damaging your skin.
Sun damage may have already affected your skin, but that doesn’t mean you can’t stop it from worsening or from having more damage piled on. UV rays are incredibly harmful, so learn about sunscreen and use it often. Light-therapy face masks can also help with the damaging effects of the sun on your skin.
Commit To A Skin Care Routine
When you were younger, you may have been able to wash your face every now and then and call it good. Unfortunately, that’s not the case anymore. Washing both morning and night is vital, so go ahead and lather up!
Moisturization, of course, is equally important. When you wash and moisturize your face, make sure your products include ingredients that will benefit your skin care routine overall. Retinoids, peptides and hyaluronic acid, for example, are all great ingredients for aging skin care.
Visit A Dermatologist Or Plastic Surgeon
If you are very concerned with how your skin is looking, you can always visit a dermatologist or plastic surgeon to try and make your skin look a few years younger. Through injections, anti-aging light therapy and other wrinkle treatments, you can feel more confident in your own skin. Skin care for aging skin, though, doesn’t have to completely take away signs of aging. Some wrinkles and fine lines tell your story and show all you’ve been through. When you’re spending money and time on permanent treatments like this, make sure you’re comfortable with the changes.
Try A Light-Therapy Device
You may have seen LED lights for skin as part of celebrity skin care, but that doesn’t mean you’re excluded from the healthy skin care fun. So, does light therapy work? We’re glad you asked.
Our infrared and red light therapy mask — the iderma® Youth Restoring Masque — lets you quickly, easily and effectively incorporate at-home light therapy into your skin care routine. Our LED beauty light includes 14 red and 114 infrared lights to focus on both the surface of your skin and deep underneath your skin. LED light therapy benefits include improved complexion and tone, along with fewer fine lines and wrinkles.
Eat Well And Stay Hydrated
We know what we put into our bodies affects our fat, muscles and more, but it can also largely impact your skin. Processed sugars and fats will age your skin, as will not drinking enough water. Just as there are bad foods for our bodies, there are also good foods for clear skin.
If you smoke, do everything you can to quit as soon as possible. Smoking will lead to wrinkles, pigmentation and bad skin.
Exercise can give you younger-looking skin because it increases circulation, endorphins and oxygen. However, this is also great skin care advice because it can decrease stress. Excess stress can lead to more extreme signs of aging or even premature aging.
Have too much stress in your life? Is it taking a toll on your aging skin? Try yoga or meditation to calm down, or join a group fitness class. You’ll benefit from the increased endorphins, circulation and more, but you’ll also feel calmer.Need more reasons to try an LED therapy mask? LED light therapy before and after pictures should do the trick. With our skin care website, we aim to provide you with applicable, helpful information. With our light-therapy device, we provide you with LED light therapy at home that truly works. Order your iderma® today — we’re sure you’ll see improvements in no time!