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Does Sugar Age Your Skin?

Have you ever noticed that when you eat a load of candy, cake, cookies, and other sweats, that not only you feel a bit heavier around the waistline, but you also notice your skin looks dull and maybe you have an acne blemish or two pop up? Avoiding sugar, especially around this time of year, can be challenging, but if you want clear skin and to stick to any weight loss goals, skipping the sugar can be the cure. But watch out for the number of carbs you eat as well, including pasta, bread, and crackers. Here’s how sugar can lead to poor skin. And if you want expert advice on how to get the skin you’ve always dreamed of,...

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9 of the Best Foods For Clear Skin

If you’re a fast food junkie, you may have noticed that your skin begins to appear dull and you may even start breaking out after consuming greasy fries, fatty meats, and processed foods that are packed with sugar. But if you can stay away from the drive through (we understand how tempting the fries are), have you noticed that your skin will begin to clear up? 

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